About
The lineage of our troupe traces directly to Chung Ngai Dance Troupe, a Chinese dance company in San Francisco established in 1966. Our director, Sifu Allen Lee, began learning the art of lion dancing — as well as its history and cultural significance — from the first generation of Chung Ngai members.Through the mid-1970’s, Chung Ngai was known as the premier lion dance troupe in the Bay Area and, arguably, America. They were so good that they had the privilege of hand-selecting new members after a series of rigorous, invitation-only tryouts. Chung Ngai was and still is known for combining a variety of dance styles into each of their performances, including lion dancing, Chinese folk dancing, kung fu, even drumming exhibitions. Luckily, Chung Ngai selected Allen for membership in 1974.
As a result, Allen got the chance to learn numerous Chinese dance styles from the best troupe around. And through Chung Ngai, he made lifelong friendships with many successful and influential contacts in the San Francisco community, including perennial organizers of the San Francisco Lunar New Year Parade, Miss Chinatown USA Pageant, and other events throughout the year.
AFFORDABLE AND WELCOMING
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore.
A HEALTHY SOCIETY
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore.
DEDICATION TO QUALITY AND PERFECTION
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore.
Workouts that don't feel like work with expert guidance
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus.




We believe that people are the key to success

FREE GROUP
EXERCISE CLASSES
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.

MEMBERS
LOUNGE
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.

PARTNER D
ISCOUNTS
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.

FITNESS
INNOVATION
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.

INTERNATIONAL
PASSPORT
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.

PERSONAL
TRAINING
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec.